How to Take Care of your Heart

 The Centers for Disease Control and Prevention (CDC) list heart disease as the leading cause of death for both genders in the U.S. In order to help protect yourself from the potentially damaging, even fatal, effects of a heart attack, the following controllable risk factors should be addressed:

https://horizonptflint.com/how-to-take-care-of-your-heart/

Comments

Post a Comment

Popular posts from this blog

Expert Shoulder Physical Therapy Services in Flint, MI - Book Now

  In the heart of Flint, Michigan, a beacon of hope shines brightly for individuals seeking relief from pain and returning to an active lifestyle. Horizon Physical Therapy and Rehabilitation, the leading black-owned and operated physical therapy clinic in Flint and Genesee County, aims to empower people from all walks of life to embrace a pain-free and vibrant existence.   A Pathway to Healing: Physical Therapy Services in Flint, Michigan:   We are a dedicated oasis of healing offering top-notch Physical Therapy services Flint Michigan,  Michigan. When you enter our doors, you're welcomed into a compassionate environment where expert therapists design personalized treatment plans tailored to your needs. Whether recovering from an injury, surgery or managing chronic pain, Horizon's team is committed to restoring and revitalizing your body.   Shoulder Physical Therapy in Flint, MI:     We are a beacon of hope for individuals facing shoulder injuries or discomfort. In ord
Read more

Road to Recovery: The Importance of Sprained Ankle Physical Therapy

Image
  A sprained ankle can be a painful and frustrating experience. Whether it happens during a sports activity, a simple misstep, or an unfortunate accident, a sprained ankle can disrupt your daily life and activities. However, the road to recovery doesn't have to be as daunting as it may seem. With the right approach, including sprained ankle physical therapy , you can not only alleviate pain but also regain your strength, flexibility, and mobility.   Understanding a Sprained Ankle   Before delving into the benefits of physical therapy, it's essential to understand what happens during a sprained ankle. A sprain occurs when the ligaments that support the ankle are stretched or torn due to excessive force or twisting. This can result in pain, swelling, and difficulty moving the affected ankle.   The Role of Physical Therapy   Physical therapy is a key component of the recovery process for a sprained ankle. It's a comprehensive and structured approach that helps patient
Read more